B200235

     Today I watched ted talks video "Sleeping with science", because I don't have enough time to sleep these days and I want to correct my sleeping style. In this video, there are 6tips about good sleeping. I want to introduce interesting 2 tips from the 6 tips.      First is "keep the room cool". Actually, we need to drop our core temperature by 1℃ to fall asleep and keep sleeping. In addition, cold is better for sleep than warm, and the best bed room temperature is about 18℃！ I think it is too cold because when I got up today, I felt that 19 ℃ was cold😬           Second is "wind down routine". falling asleep is not like switch but sunset. We become gradually sleepy, so we have to stop using smartphone or PC and do something relaxing 30 or 60 minutes before we go to bed . And then, we should stick the routine that works for you .      I often stay up late because of using smartphone, so I decided to read some ...

     Today, I ate Okonomiyaki. there was noodle in the okonomiyaki and an egg on the top . But, when I made okonomiyaki　with my family, we don't use noodle. So, it was interesting.      I searched about okonomiyaki, on the Internet and I noticed food that I recognize okonomiyaki is modanyaki !. Difference of these foods is way of cooking. When we made okonomiyaki, we roast dough firstly and then add cabbage, noodle, and egg. However, when we made modannyaki, before we roast these materials, we mix all materials except for noodle.       I want to eat various local okonomiyaki!!

 Today,  I will introduce my pet When I was 3 years old, I got 3 goldfishes which were about 5cm at festival. But, several days later, 2 fishes died. So, we decided to grow the surviving goldfish politely. We never failed to feed and often cleaned the water tank. Thanks for that, she live now and she became to be about 17cm! But, she fell sick " tenpukubyou", and she can't swim normally now. 😢I 'm worried about that and I want her recover soon.

     Today I listened to a podcast called "HIROSHIMA a fun place to be", because I am interested in famous thing in Hiroshima. They talked about three things :Miyajima, Sakematuri, Okonoiyaki, Hiroshima castle.      theme that was most interesting is Miyajima, because I heard that food in Miyajima was very good and we can enjoy iconic buildings. In this video, they talked that  deer in Miyajima eat anything they can eat, so deer follow people who have some foods. That is little scaring for me, so it is difficult for me to pet deer.😅 But, I want to try feeding them!      I want to visit Miyajima very much☺

 Hello, I'm Akari Miwa. This is the first time writing blog for me, so I 'm worried about that.😯 Anyway ,in the beginning , I will introduce people whom I respect: my father and my mother .  First ,my father is a hard worker. He is interested in many fields, for example, economics, politics, history, AI, environmental problem, starvation. In addition, to study about that, he often read book in his free time. I respect his behavior very much. Second, my mother is very kind. when I made her angry, she said "I am not going to make your lunch box tomorrow!!". But in the morning of the next day , she prepare my lunch box so that I can study as usual. I want to be kind woman like her. I want to find more people whom I can respect in my life.☺

 a